My dentist told me mouthwash is a ‘scam’ and that I should be using this instead

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Don’t shoot the messenger. I’m just passing along information my dentist gave to me, and that’s really made a huge difference in how healthy my teeth look and feel.

My dentist asked the usual questions during one of my recent check-ups. Do you floss at least twice per day? Do you floss after meals? Do you rinse? The last question was answered by me with: “Yes, I rinse with mouthwash after I brush,” She began to rant about how mouthwash was a scam. Instead, she suggested that I use a fluoride rinse.

Given that I am not a doctor, I won’t even try to explain to you in detail the difference between standard mouthwash and fluoride rinse or fluoride mouthwash. What I can tell you, based on my dentist’s recommendation, is that fluoride rinse or mouthwash can help strengthen the enamel on your teeth and most regular mouthwashes do not.

My dentist told me to throw out the bottle of Listerine I’d been using and replace it with this ACT Anticavity Zero Alcohol Fluoride Mouthwash.

ACT Anticavity Zero Alcohol Fluoride Mouthwash, $4.99

$4.99 at Amazon

I have been using the ACT Anticavity Zero Alcohol Fluoride Mouthwash For several months, my smile has been a lot better. This is the only thing I have changed about my oral hygiene routine. Fluoride MouthwashMy teeth are now whiter and more vibrant. They also feel stronger. I also no longer have any tooth sensitivity — not even when I’m eating really cold things.

Shoppers Amazon My dentist generally agrees with me that this is a good idea. ACT Anticavity Zero Alcohol Fluoride Mouthwash It is superior to regular mouthwash. It has over 7,800 reviews and 4.7 stars.

“I always thought that burn from Listerine was doing a better job,” one shopper wrote in their review. “But apparently, that’s just marketing or something. Anyway, this one tastes better, doesn’t sting and gives more floride for stronger teeth. It’s a win for me, and I will continue to use this brand.”

Another shopper commented, “The dental hygienist recommended that I use this rather than crest mouthwash because it is non-alcoholic. My sensitive gums and teeth have improved remarkably with this and the sensitivity toothpaste.”

Before you buy another bottle of standard mouthwash, don’t! If you’re skeptical about my two cents and that of other Amazon reviewers, check with your dentist. You can also spend $4 and see how it makes a difference. ACT Anticavity Zero Alcohol Fluoride Mouthwash makes. I will never return to regular mouthwash.

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